Adult Programs

Lincoln Parks and Recreation has teamed up with RAD Fitness RI introducing Fitness Tuesdays. RAD Fitness RI is a new fitness studio located at 154 Smithfield Ave Pawtucket, RI 02860. This class is an adult class (18+) and is open for everyone regardless of their level of fitness and experience! 8 week program, hosted at the Senior Center (150 Jenckes Hill Rd, Lincoln RI. 02865). This class is dedicated to help target strength, mobility, and functional movement, with using just bodyweight, and incorporating light resistance or light weights. For those more advanced, classes will incorporate more cardiovascular exercise and heavier weights.